You can do it? using only a few inexpensive grocery items you get from your nearest super market!
This writer recently interviewed Lillie Ross, a Mississippi grandmother who seems to have discovered some golden keys to weight loss.
Lillie?s latest book, "Souper Weight Loss Secrets," not only shows you how to lose 9 ? 17 pounds next week? but also how to use the soup recipe to keep on losing weight until you reach your weight loss goal. Lose 45 lbs. or more and keep it off? while you eat the foods you like? and never get hungry, or crave anything.
Lillie tells us, "There are only two ?common sense? ways to lose weight: A. Consume less calories than you burn? or B. Burn more calories than you take in." Lillie?s weight loss plan uses both tactics to help you slim down quickly? all with absolutely no strenuous exercise." (a 30 minute walk three times a week certainly speeds up your weight loss)
1. Lillie shows you easy ways to get your brain to trick your tummy into feeling full and satisfied on much less food. 2. She reveals delicious foods that actually burn more calories being digested than they add to your system. 3. Lillie also shows you little-known ways to increase your metabolism to burn more calories naturally.
Lillie gets hundreds of emails, cards and letters raving about the great results people have had from her weight loss plan. She calls them her "fan mail" and tries to answer each individually.
Lillie showed us boxes upon boxes of her "fan mail," many with dramatic "before and after" photos. We chose a few at random that tell her story much better than we could.
"As of today I have lost 105 lbs. and am still losing. It has been a little over a year since I started with you and I have gone from a size 3XXX to a 14. Thanks Lillie!"Arlene S. ? internet49.com
"I did it!!! I lost 10 pounds and I feel great!!! Thank you and your soup recipe!!! I have a wedding to go to today and I know all my friends are going to say, ?what have you done to yourself.?" Elena A. ? yahoo.com
"I lost l9 pounds! Before I was 148 lbs., now 129 lbs. I am now where I want to be and it is wonderful to be able to wear my smaller clothes I had saved. I also feel much better and have more energy. My husband and daughter tell me I look better too." Sybil H. ? California
Hi Lillie, As you can see above I was a real slob when I got your book. I went from a size 18 to a 7-Junior in just 10 months. It was really easy once I got started. As you said? no hunger, no pills, no drugs. Thank You, Thank You Lillie! Ashley Carter ? Monroe, Georgia.
"I am excited to say I have lost 9 pounds. My daughter gets married in three weeks and now my beautiful outfit fits just right!" Sharen M.. ? Australia
"Lillie, I completed my seventh day today and am happy to tell you as of this morning I was down seven lbs. I like the idea of being able to use regular items from my grocery store, without all the hoopla of the other diets." Angelina ? aol.com
"I lost 12 pounds on your soup diet. My eating habits have changed forever. It is so very easy to follow this diet plan." Sincerely, D. Carter ? North Carolina
"Thanks Lillie, for the souper diet! I feel great being 12 pounds lighter. Now I can fit in the swimming suit I dreamed of." Marla T. ? Houston Texas
"WOW , this diet is amazing! I did not have will power to stay on Atkins or South Beach. Your diet has changed my eating habits and cravings in a very positive way. I lost one inch around my tummy and 6 lbs. That may not seem like a lot to some people, but for me that is an amazing result! I must admit I even cheated a little." Teresa L. ? Regina SK, Canada
"Thanks to Lillie?s team, I lost 12 pounds which is pretty damn good for me." Lynne B. ? Montreal, Quebec
"My 18 year old daughter and I both went on your diet plan after she got home from college for the summer. In one week we both lost 15 pounds. We were never hungry. It was exciting to see something work as promised for once." Denise C. ? Nashville, Tennessee.
"I am thrilled with your diet? it was great!!!! In the first week I have lost 18 lbs. Thank you." Pat G. ? Indian Harbour Beach, Florida
"I finished the 7 days. Lost over 10 lbs. My doctor was as thrilled as I was. Thank you so much." Jim S. ? Stamford, Connecticut
Thank You Lillie for giving me back a life! Using the "secrets" in your book I lost 20 lbs the first week, then went on to lose 83 lbs more before the year was out. Incidentally, I?ve now attracted the "attention"of a super guy! Jenny Gomez ? Casa Grande, Arizona
"Just wanted to say thank you Lillie! This is the first diet that has ever worked for me. Lost 28 pounds and feeling much better about the way I look. I also feel better physically too." Roxann T. ? Detroit, Michigan
"I have completed your 7 day diet and it?s been 11 days now and I?m 19 lbs lighter. THANK YOU so much." Patricia ? Satellite Beach, Florida
"I?ve been on Lillie?s secrets for 4 weeks? lost 28 lbs. and 6 inches. My wife has lost 18 lbs. and 6 inches and still going down. May God bless you. Thanks again!" Jerry Graham ? Danville, Arkansas
"Wow! I have never been so impressed with any weight-loss program than I have with this one!! I dropped 12 pounds in 7 days! This diet really works, guys? Read?more?
Source: http://hotreviews.com/lillies-souper-weight-loss-plan/
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